Resources
“Why You're Not Getting Pregnant (And What to Do About It)” is a real-talk guide for women who feel like they’ve tried everything and still don’t have answers. It uncovers the often-overlooked root causes of subfertility, from nervous system stress and hidden hormone disruptors to undernourishment and unaddressed beliefs.
Preconception/Fertility
A clear and practical guide for new mums navigating postpartum exhaustion, cravings, anxiety, and slow recovery. Learn how cortisol, disrupted sleep, and nutrient depletion affect your body and what to do about it with simple, nourishing steps.
Because preparing for birth isn’t enough, you deserve to be ready for what comes after.
Postpartum
I created this guide to help you understand one of the most overlooked causes of exhaustion in women: iron deficiency. Inside, you’ll find practical, holistic tools to support your energy, hormones, and overall wellbeing,