Integrative holistic support for women wanting to get pregnant, stay pregnant and thrive postpartum.
Compassionate, evidence-based nutrition to nourish your fertility, support a healthy pregnancy, and revitalise your postpartum wellbeing.
One-on-One Nutritional Consultations
These online one-on-one sessions are designed to cut through the overwhelm and give you a personalised, root-cause plan that supports your health from every angle; nutrition, hormones, nervous system regulation, and low-tox living.
Together, we’ll uncover what’s standing in your way and create clear, practical steps so you can:
Get pregnant naturally
Reduce miscarriage risk
Lay the foundation for a healthy baby
Maintain a healthy pregnancy
Reduce risk or preterm birth
Prepare for a thriving postpartum
Recover from postpartum depletion
Fertility
Pregnancy
Postpartum
Hi, I’m Tammy -
A clinical nutritionist (BHSc), certified fertility specialist, eating psychology coach, yoga instructor & mother of two.
I help women get pregnant, stay pregnant and thrive through pregnancy with real talk, real food, and real science.
No fluff. No quick fixes. No guilt.
Just deep, root-cause healing that connects the dots between your nutrition, hormones, nervous system, and environment, because your body isn’t separate from your story.
Did you know….
Prioritising nutrition can boost fertility by up to 69%.
So whether you’re trying naturally, starting IVF, or somewhere in between, my personalised, science-backed approach can:
Boost pregnancy rate by up to 40%
Reduce miscarriage risk by up to 60%
Increase implantation rates by up to 32%
Reduce the risk of birth defects by up to 70%
Fertility isn’t one-dimensional and neither are you.
Let’s look at the full picture and get your body ready to conceive.
Free Downloads
“Why You're Not Getting Pregnant (And What to Do About It)” is a real-talk guide for women who feel like they’ve tried everything and still don’t have answers. It uncovers the often-overlooked root causes of subfertility, from nervous system stress and hidden hormone disruptors to undernourishment and unaddressed beliefs.
Because preparing for birth isn’t enough, you deserve to be ready for what comes after.
A clear and practical guide for new mums navigating postpartum exhaustion, cravings, anxiety, and slow recovery. Learn how cortisol, disrupted sleep, and nutrient depletion affect your body and what to do about it with simple, nourishing steps.
No more guessing. Let’s get you a real plan.
Whether you’re about to start trying, have been trying for a while, pregnant or postpartum, I would love to be a part of your journey.